Health & Wellness
A health and well-being break in Les 3 Vallées
And breathe! Escape to a place of peace and quiet made just for you. Up close and personal with nature and wide-open spaces, fill your lungs with pure mountain air, let a sense of well-being and relaxation take over. Skiing, hiking, yoga, spa treatments, the healing powers of the trees... nurture yourself in Les 3 Vallées.
Les 3 Vallées, a destination that is naturally therapeutic
Spend long days in the open air, gliding across the 600km of slopes in the world's largest ski area, surrounded by pristine nature and crisp air in winter. Be a privileged witness to the annual reawakening of the fauna and flora in spring. Recharge your vitamin D reserves on a hike or mountain bike ride through the green lushness of summer. Or, just before the arrival of the white mantle of winter, enjoy the last blaze of colour as autumn puts on a delicious and fiery show. The natural and invigorating landscapes of the mountains and the many benefits of nature can be enjoyed all year round in Les 3 Vallées!
Each of the seven resorts in Les 3 Vallées area offers its own range of wellness and health experiences for truly memorable moments, far from the hustle and bustle of everyday life.
Try cryotherapy at Aquamotion in Courchevel. The whole body is regenerated as the temperature drops during this anti-inflammatory and analgesic treatment, ideal for sports recovery.
Offer yourself a moment suspended in time at the Spa Tata Harper in Méribel's Le Coucou Hotel. Here the massages and treatments have been specifically developed by the brand for the needs of the hotel's guests, such as the Grand Froid facial.
Plunge into the warm water of the Grand Spa Thermal in Brides-les-Bains to let all the tension evaporate and relax after a day of physical activity. Swimming pool, sauna, aqua-gym, massages... a bubble of luxury into which you can escape all year round.
Sooth your mind during the Yogi Ski week organised by Les Menuires in April. On the programme: yoga, sophrology, qi gong, forest therapy and reflexology workshops free and open to all... Namaste!
Reconnect with nature during a meditative walk in Saint-Martin-de-Belleville. An opportunity to experience the benefits of forest therapy! In close proximity to the trees, negative thoughts are banished, stress levels fall and the batteries are recharged.
Switch off for a night in an Igloo Pod at the 5-star refuge Pashmina Le refuge in Val Thorens. Situated at an altitude of 2,350 metres, savour a moment of delicious luxurious isolation in the private Scandinavian hot tub… Escape from the whole world, all alone with the stars.
Enjoy a relaxing interlude in the comforting heat of a sauna, in the relaxing water of a swimming pool or on a massage table at Orelle's Well-Being Centre. There's nothing like a trip to the spa as a way to pamper yourself.
Focus on well-being
For a few hours, for a whole week or even longer, allow the pleasures and benefits of the mountains to be extended by taking time to focus on yourself. After a day of thrills and spills on the famous ski slopes or after a mountain bike ride, come and visit one of the many spas in Les 3 Vallées.
All year round, for all budgets, in all resorts... the choice is yours
Premium experiences in Courchevel, at the Annapurna hotel, the incredible La Mer spa at the Les Airelles hotel or the Six Senses residences spa.
Moments of sheer indulgence in Méribel at the Spa des Neiges by Clarins, the Tata Harper Spa at the Coucou hotel, or the Nuxe Spa in the Kaïla hotel.
In Brides-les-Bains, THE address: the Grand Spa Thermal, the largest in the Alps.
Well-being can be enjoyed with the family in Les Menuires at the Sports Centre’s Well-Being Area. A great way to combine sport and relaxation.
Back to basics in Saint-Martin-de-Belleville at the Bèla Vya Spa of the elegant La Bouitte hotel, at the Spa in the Lodji hotel, or the Chalet du Gypse.
Wellness is a big thing in Val Thorens, with the Koh-I Nor Hotel & Spa, at the Nuxe Spa in the Marielle Hotel, and at the Occitane Spa in the Pashmina Hotel.
As for Orelle, soothing solar rituals await you at the Hameau des Eaux Spa. A truly memorable experience.
Reinvest in the essential you, dare to relax in a more unusual way! For a change from the traditional spa, immerse yourself in a Nordic bath with a view, like at the Refuge du Christ or the Refuge du Trait d'Union. Or, if you prefer to try the original treatments at the Refuge de La Traye, choose between a bed of hay and a milk bath...
In Les 3 Vallées, all well-being experiences are an opportunity to enjoy the benefits of the mountains!
Recharge your batteriesWellness
Escape to a place of peace and quiet made just for you. Up close and personal with nature and wide-open spaces, fill your lungs with pure mountain air, let a sense of well-being and relaxation take over.
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