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Magazine Les 3 vallées

Yoga: mind and body… before, during and after skiing!

 

To get in shape, or relax after a day of skiing, the 3 Vallées resorts offers you different yoga sessions, hatha yoga, pilates … You just have to choose!

 

Morning Yoga in Val Thorens

Yoga Val Thorens

 

Every Wednesday morning from 9am to 12pm , Anita presents a session in Val Thorens to learn the basics of yoga and help you become independent in your daily practice thanks to fact sheets given to each participant.

Yoga in Courchevel and Méribel

Yoga à Courchevel

 

A reference point for yoga in Courchevel and Meribel, the Manalaya association organises private or group classes throughout the season to perfect your practice or just to discover something new. In addition to yoga, sophrology classes are offered, as well as peace walk sessions.

Yoga in Saint-Martin-de-Belleville

Every Tuesday at the Saint-Martin-de-Belleville sports hall, meet with Kate for a yoga class!

Yoga ski in Les Menuires

 

In April, the Les Menuires resort is organizing its second Yogi Ski week.

Yoga in Orelle

In Orelle, enjoy every Thursday afternoon an après-ski yoga class.

 
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Les 3 Vallées