An ski itinerary in the French Alps to challenge your friends

An ski itinerary in the French Alps to challenge your friends

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  • Winter

A 3 Vallées ski itinerary to challenge your friends

He spends his summers and winters either mountain biking or skiing over Les 3 Vallées in the French Alps, so Timy Théaux knows the area like the back of his hand. Timy’s got an ski itinerary to challenge your friends, to be enjoyed in one go or over the course of a few days. You can make the most of the world’s largest ski area well into the spring, tweaking your route according to snow conditions. Take a look at the names of the runs en route and learn a bit more about Les 3 Vallées in the French Alps.

On your marks, get set, ski !

3 VALLÉES SKI ITINERARY WITH FRIENDS

The ski itinerary starts out from Val Thorens and boasts some (really) beautiful runs and marked routes. What they all have in common is their impressive vertical drops, taking in Les 3 Vallées’ varied landscapes, from high-altitude rocky backdrops to forest runs. This road book is reserved for expert skiers, who’ll enjoy a well-earned rest on the ski lifts as they soak up the scenery.

Departure from Val Thorens to Cime Caron:
The adventure begins in the heart of Val Thorens with the ascent in the Caron gondola followed by the Cime Caron cable car*, which takes you up to an altitude of 3,200 metres. The panorama from the top is breathtaking, offering unbeatable views of the surrounding peaks. The first descent is on the black piste of the Combe de Caron, offering a nice gradient and generally good quality snow to get your legs going.

Varied descents towards Les Menuires:
Continue on the Boismint piste, which takes you through a mineral environment before joining the Plan de l'Eau piste for a pleasant glide with changing scenery. Then descend the Boulevard de Cumin, a long blue run winding through magnificent views, perfect for a moment of recuperation before climbing back up.

To the Pointe de la Masse and its technical slopes:
Take the Pointe de la Masse gondola, a must for expert skiers looking for a thrill. From the summit, descend onto the Masse piste, a fast, technical slope. Follow this with the Fred Covili, Bouquetin and Longet runs, which offer a variety of routes from steep walls to wide curves. After a climb with the Masse ski lift, the Dame Blanche black run awaits you: a steep, little-frequented descent that will delight fans of intense skiing.

Return to the village of Les Menuires:
Continue on the Vallons piste before taking the Roc 1 gondola and the Roc 2 chairlift to rise again. Descend the Grand Lac piste, which alternates between wide open spaces and more technical sections, before taking the Teppes ski lift to join the Bartavelle piste, which is ungroomed and dotted with bumps for experienced skiers to enjoy.

Between bumps and red runs towards Méribel:
Continue on the Coqs piste, a dynamic red that's never monotonous, and the hidden Combe Laitelet piste, ideal for skiers looking for tranquillity. Then take the Truite piste for a gentle descent before climbing the Saulire Express 1 to the Blanchot piste, a long ribbon of snow perfect for admiring the surroundings. Then take the Loze chairlift to reach even higher summits.

From Col de la Loze to Courchevel:
Enjoy sliding down the Dou des Lanches piste, a fun run with plenty of terrain movement, before heading back up with the Dou des Lanches chairlift. From the Col de la Loze, head down the Loze Est piste to access the famous Eclipse piste, a demanding and technical run which hosted the 2023 Alpine World Ski Championships. The run ends in the middle of the Courchevel Le Praz forest, offering a spectacular finish.

Explore Courchevel and return to Val Thorens:
From Courchevel 1850, slide down the Petit Dou piste, a red run with multiple undulations that looks like a real ‘roller coaster’. Then take the Verdons gondola and the Saulire cable car back up to the legendary Grand Couloir run. For those who want even more, the Téléphone and Saulire runs offer thrilling descents with breathtaking panoramas.

A spectacular finish:
For skiers who still have some energy left, take the Saulire cable car one last time to descend the legendary Couloir Tournier, the most technical marked run in the area with a vertiginous 37° slope. Finish your adventure with the Mauduit piste, before returning to Méribel via the Tougnète 1 gondola and the Perdrix piste.

Return to Val Thorens via Méribel Mottaret:
To complete this epic journey, take the Plattières gondola and Côte Brune chairlift before sliding down the Pluviomètre piste and crossing via the Montaulever piste. This final descent marks the end of a memorable day out in Les 3 Vallées, combining adrenalin and breathtaking scenery, for skiers looking for a challenge and discovery.

*The Cime Caron cable car will be closed for the season.

Zip line 'la Bee' in Val Thorens in Les 3 Vallées with friends
Zip line 'la Bee' in Val Thorens

At the top of Mont de la Challe, the ungroomed "Bartavelle" run,
lives up to its name, and features an amazing mogul field.

YOUR 3 VALLÉES SKI BOOK

Val Thorens
Caron cable car: Combe de Caron, then Boismint and Plan de l'Eau.
Boulevard de Cumin to reach the following gondolas.

Les Menuires
Pointe de la Masse cable car: Masse, Fred Covili, Bouquetin and Longet.
Masse cable car: Dame Blanche, a technical descent with few visitors.
Roc 1 & Roc 2 gondolas, Teppes ski lift: Grand Lac, Bartavelle, Coqs, and Combe Laitelet.

Méribel
Saulire Express 1 gondola: Blanchot, Dou des Lanches then Loze-est and l'Eclipse.
Courchevel le Praz
Forêt and Bouc Blanc chairlifts: Piste Folyères, Petit Dou, a dynamic run.

Courchevel 1850
Verdons gondola lift and Saulire cable car: Grand Couloir or the Tournier Couloir for experts.

Back to Méribel Mottaret
Mauduit piste then back up via the Tougnète 1 gondola.
Piste Perdrix to join the Plattières gondola lift and the Côte Brune chairlift: Pluviomètre.

Arrival in Val Thorens
Take the Traversée du Montaulever piste to finish off this intense day.

Skiing with friends in Les 3 Vallées
Skipasses for a week or longer Check all passes

Skiers of all abilities intending to come for between 6 and 21 days can choose a custom-made skipass to create the perfect holiday.

An easy plan

Les 3 Vallées has created a whole range of skipasses to meet every need: you can ski on your own or with a group or family, for one day, a weekend, a week’s holiday or for the entire season.

Buy your skipass online before you arrive to gain time: buy your 3 Vallées skipass online to be the first on slopes, easy and comfortable. Less wait, more ski!

Buy your skipass online

To enjoy this exceptional itinerary and the entirety of Les 3 Vallées ski area in the best possible conditions.

WEATHER FORECAST

Knowing the snow conditions and weather forecast for the next 3 days in the seven 3 Vallées ski resorts is a real help when organising an unforgettable holiday in the heart of the largest ski area in the world.

Weather Forecast

WEBCAMS

Here you will find all the webcams in Les 3 Vallées ski area. These cameras are situated at strategic points in each of the ski resorts and provide a mine of useful information so you can prepare and make the most of your ski outings!

Webcams

SKI RUN AND LIFT OPENINGS

Each day, you can check what Les 3 Vallées has to offer you by viewing live information on the opening conditions and the times and state of the lifts, ski runs and links.

Ski run & lift openings

To prepare for your off-piste skiing day, consult the Avalanche Risk Estimate Bulletin. These information are essential in order to evaluate your off-piste outing. If you decide to do off-piste, think about to be accompanied by a mountain professional.

Avalanche Risk Estimate Bulletin

Check Les 3 Vallées app for access to live info when you’re on the ski area (ski run and ski lift opening times, opening times for links between Les 3 Vallées, weather forecasts…)

App 3 Vallées

Exceptionnal skiing

Playground
for experts

Like the other connoisseurs who come from all over the world to glide on the slopes of Les 3 Vallées, you know that this is where you come alive, satisfying your need for vertical drops, quenching your thirst for ascent and descent, walls, moguls and powder snow…