Magazine

Les 3 Vallées

5 calming experiences in Les 3 Vallées

5 calming experiences in Les 3 Vallées

Being on holiday gives you chance to take your time.
Take a little time for yourself, to get in touch with your emotions, your body and nature.
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Publié il y a 9 months
Benefits of the mountain

Benefits of the mountain

Less pollution, fewer allergens... The benefits of the mountain in 5 points 🏔
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Publié il y a 3 years
 
All our articles Health-wellbeing

Why not take a (forest) bath ?

Now that you (finally) have some free time on holiday, why not take the opportunity to try something new, like sylvotherapy? It’s easy to make assumptions about this activity, thinking that it’s just hugging trees, but there’s much more to it than that. Being in contact with these giants of the forest is beneficial to our body and mental health in so many ways.
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Publié il y a 5 months
Aquamotion Courchevel Alexis Cornu

Wellness guide: our spas in Les 3 Vallées

Courchevel, Méribel, Brides-les-Bains, Les Menuires, Saint Martin de Belleville, Val Thorens or Orelle, the choice is yours! 💧
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Publié il y a 3 years

Nutritional advice: the skier’s diet

Our tips to be in a great shape and ski a lot! ⛷
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Publié il y a 3 years
Ski de randonnée dans les 3 Vallées

Calories: how to burn them on the slopes!

Our tips for you to exert yourself and eat well! 😜
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Publié il y a 3 years
Yoga dans Les 3 Vallées

Yoga: mind and body… before, during and after skiing!

Yoga and pilates sessions in Les 3 Vallées 🧘‍♀️
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Publié il y a 3 years
Les massages à découvrir dans Les 3 Vallées

Treatments: a selection of massages

A selection of treatments to discover in Les 3 Vallées 💆
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Publié il y a 3 years
5 idées fitness

Workout: 5 fitness ideas

Zumba, aquabike, stretching, crossfit ... everything to be at the top of your game 🏋️‍♀️
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Publié il y a 3 years
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